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Asked by Uche Obi on Saturday June 13, 2015 at 9:48:37:

Many people in Nigeria now eat instant noodles and they come in different brands such as Indomie, Mimie, Honeywell, Dangote and so many others. Would a person be eating a balanced diet if he ate instant noodles alone? What are the health benefits of eating instant noodles?

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Re: What are the health benefits of eating Instant Noodles Reply by Chuks on Saturday June 20, 2015 at 11:29:43:

The only health benefit I know is that it gives small energy. It helps to reduce hunger a bit since it contains carbohydrates.





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